Most people cant wait for summer to come so they can hit the beach....But for many women, the idea of baring all in a bikini or one-piece suit is nerve-racking.
A swimsuit means that your body and all your perceived imperfections are exposed for all the world to see.
More often than not, these perceived flaws are not as bad as we make them out to be. Often the problem is more of our attitude toward our bodies, than our bodies themselves.
So before you hit the beach this summer....give yourself a boost of confidence with some little affirmations!!!!
~ Love your body~
Try not to obsess over things you cannot change. Find a bathing suit that accentuates what you love most about your shape and forget about the rest. When you stop focusing on a perceived flaw, you are able to embrace the beautiful things about your body that actually deserve your attention.
~Be sexy for you~
Dont look for other peoples approval!!! Flaunt your curves only because you enjoy looking your best—and you won’t be concerned what other people say
~Don’t compare yourself to others~
Challenge yourself not to compete with the women around you. The minute we covet what someone else has, we stop celebrating the uniquely wonderful things about ourselves. If you act confident, you will look confident!!!
~Protect yourself~
Wearing a cute swimsuit is only the first step. Be good to your body inside and out by using sunscreen to protect your skin from the sun’s harmful rays. What’s the point of looking beautiful for the moment if you’re damaging your skin in the long run?! Be just as proactive about your look as you are about your health.
~Enjoy yourself~
Relax, take a breath, close your eyes and enjoy the moment. Feel the sunshine on your body & the sand between your toes... Lull yourself to sleep to the sounds of the ocean. If you spend the whole time worried that everyone is judging your perceived flaws, you will miss it all!!!
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